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Overhead view of a plate of halibut with mango salsa on top.
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5 from 2 votes

Halibut with Mango Salsa

Ready in less than 30 minutes, this easy grilled halibut with a fresh mango salsa is light, refreshing, and perfect for a weeknight dinner. Simple but delicious, this grilled halibut with salsa combines sweet and savory flavors and is guaranteed to become your new favorite recipe.
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 363kcal
Author: Justin Coit

Equipment

  • Grill pan

Ingredients

For the Salsa:

  • 1 large ripe mango diced
  • ½ small red onion diced
  • ¼ cup fresh cilantro chopped
  • 1 medium red bell pepper diced
  • 2 tbsp lime juice about 2 small limes
  • ¼ tsp salt

For the Fish:

  • 1 lb halibut filet
  • 1 tbsp olive oil
  • ½ tsp black pepper

To Garnish

  • lime wedges for squeezing

Instructions

  • In a medium mixing bowl, add in all of the Salsa ingredients and mix well. Optional to let it marinate for 10+ minutes to really let the flavors out. Set aside.
  • Pat the fish dry and season both sides with salt and pepper.
  • Heat a grill or pan over medium heat and add oil. Cook the fish 4 to 6 minutes per side until it has turned opaque throughout. You should be able to easily flake the meat with a fork when it’s done.
  • Let the fish rest for a minute or two before garnishing with the salsa. Store the extra salsa in an air tight container for future use.

Video

Nutrition

Calories: 363kcal | Carbohydrates: 24g | Protein: 44g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 111mg | Sodium: 451mg | Potassium: 1363mg | Fiber: 4g | Sugar: 18g | Vitamin A: 3282IU | Vitamin C: 121mg | Calcium: 44mg | Iron: 1mg