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GP's Thai Chicken Burgers

This is one of many great Gwenyth Paltrow recipes. Check out Goop.com for more.
Prep Time10 mins
Cook Time15 mins
Resting Time5 mins
Total Time25 mins
Course: Main Course
Cuisine: American, Thai
Servings: 4 people
Calories: 238kcal
Author: Justin Coit

Ingredients

  • 1 pound ground chicken preferably dark meat
  • 2 garlic cloves very finely minced
  • cup cilantro finely chopped
  • 2 shallots very finely minced
  • 1 teaspoon very finely minced red chili or more or less, however hot you like it
  • 2 teaspoons fish sauce
  • ½ teaspoon coarse sea salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons neutral oil like canola, grapeseed, or safflower oil

Instructions

  • Thoroughly mix the chicken with the garlic, cilantro, shallots, red chili, fish sauce, salt, and pepper. Form the mixture into 4 burgers, each about ¾ inch thick.
  • Heat a grill or grill pan over medium heat. Rub each burger on both sides with a bit of the safflower oil and grill for about 8 minutes on the first side and another 5 minutes on the second, or until nicely marked and firm to the touch.

Video

Nutrition

Serving: 1Burger | Calories: 238kcal | Carbohydrates: 3g | Protein: 20g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 97mg | Sodium: 597mg | Potassium: 647mg | Sugar: 1g | Vitamin A: 180IU | Vitamin C: 4mg | Calcium: 14mg | Iron: 1.1mg