Oatmeal Banana Pancakes
I would eat pancakes every single morning if it were up to me. The problem- if I did I might not fit through the doorway. Enter oatmeal banana pancakes: the best essence of real pancakes but MUCH better for you. Top with some fresh fruit and a little honey (or a lot if you are having a bad day, no judgment).
- 1 packet instant oatmeal
- 1 banana
- 1 eggs
- 1 tsp cinnamon
- 1 tsp salt
- 1 tbsp butter or ghee for cooking in pan
Prepare banana by peeling and mashing with a fork.
Transfer all ingredients (oatmeal, mashed banana, egg, cinnamon, and salt into a bowl and mix well.
Heat pan to medium heat and add in butter (or ghee if you prefer). Melt and spread around the pan.
Spoon in pancake mixture into pan. You may need to use the spoon or spatula to flatten and shape mixture into circles or desired shape.
Cook for about 2 minutes on each side or until golden brown.
Serve immediately with fresh berries and honey.
Serving: 100g | Calories: 244kcal | Carbohydrates: 28g | Protein: 9g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 178mg | Sodium: 1277mg | Potassium: 343mg | Fiber: 4g | Sugar: 7g | Vitamin A: 455IU | Vitamin C: 5.1mg | Calcium: 48mg | Iron: 1.9mg