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Close up of a stack of oatmeal banana pancakes with fruits on top and maple syrup.
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5 from 4 votes

Oatmeal Banana Pancakes

Made in a blender, these Oatmeal Banana Pancakes are so easy to make! You only need a handful of ingredients to make these banana oat pancakes, and they taste amazing! These healthy pancakes are going to be your new go-to pancake recipe.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 330kcal
Author: Justin Coit

Ingredients

  • 1 cup oats
  • cup almond milk
  • 2 eggs
  • 1 banana
  • 2 tbsp maple syrup
  • 1 tsp baking powder
  • pinch of Salt
  • optional toppings: maple syrup berries, chocolate chips, banana slices

Instructions

  • Place the oats in the blender and pulse until the texture of the oats becomes similar to flour.
  • Add almond milk, eggs, banana, maple syrup, baking powder, and salt to the blender and blend for about 1 minute until everything is well combined. Let the mixture sit for 5 minutes.
  • Heat a skillet over medium-low. Grease the skillet with butter or oil, and then pour the pancake mixture into circles as big or small as you would like your pancakes.
  • Cook for 2 to 3 minutes per side or until you start to see bubbles coming to the surface of each pancake. Flip and cook for another 1 to 2 minutes.
  • Garnish with your favorite toppings.

Video

Notes

  • Always check the freshness of your baking powder. If it is old or expired, your pancakes will not be fluffy and come out flat.
  • Stop blending once the batter has been combined. Avoid overmixing the batter, or the oat pancakes will come out chewy.
  • Wipe your pan between batches. The butter will burn in the skillet over time, and the pancakes will take on the flavor of burnt butter. 
  • Do not heat the skillet to too high of a temperature. A hotter pan does not make the pancakes cook faster but instead causes them to burn and cook unevenly.

Nutrition

Serving: 100g | Calories: 330kcal | Carbohydrates: 55g | Protein: 12g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 353mg | Potassium: 464mg | Fiber: 6g | Sugar: 20g | Vitamin A: 275IU | Vitamin C: 5mg | Calcium: 238mg | Iron: 3mg