Preheat your oven to 400°F. Line a baking sheet with parchment paper and lightly coat it with olive oil spray.
In a mixing bowl, whisk the eggs, garlic, and salt and pepper. Set aside.
In a separate bowl, add the Panko, paprika, garlic powder, onion powder, and Parmesan Cheese. Set aside.
Dip the tenders, one at a time, first into the egg mixture and then into the Panko mixture. Lightly press the Panko mixture into the tenders to make sure they are evenly coated.
On the prepared baking sheet, arrange the tenders so that there is some space between them. Lightly spray each tender with the olive oil spray.
Bake for 7 minutes and then flip. Spray the other side with a light coat of olive oil spray and cook for another 5 minutes or until the internal temperature of the tender has reached 160°F. Optional: set your oven to broil for the last 2 minutes of the cook time to achieve a deeper golden color, but watch closely so that they do not burn.
Remove from oven and let cool for 3 minutes.
Garnish with chopped parsley and a squeeze of lemon juice. Dip in your favorite dipping sauce.