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Kale Mushroom Pizza sliced into quarters on a metal surface
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Kale & Wild Mushroom Pizza

Prep Time15 mins
Cook Time15 mins
Course: Main Course
Cuisine: Italian
Servings: 4
Calories: 435kcal
Author: Justin Coit


  • 2 cups kale shredded
  • 8 oz wild mushrooms torn
  • 2 cloves garlic sliced
  • 2 tbsp olive oil
  • 1 pizza crust pre-made (gluten free or cauliflower crust optional)
  • 1 cup mozzarella cheese grated
  • prosciutto optional
  • salt & pepper to taste
  • crushed red pepper flakes for garnish optional


  • Preheat oven to 450°F
  • In a pan over medium heat, add in some olive oil and add in kale and mushrooms. Lightly sauté for a couple minutes until slightly wilted. Set aside.
  • Place pre-made pizza crust on a lined baking sheet and sprinkle on half of the cheese as a base layer then distribute all ingredients on top. Sprinkle remaining cheese on top of everything.
  • Bake in the oven for 10-15 minutes until cheese is melted and crust is golden. Garnish with crushed red pepper flakes (optional).


Calories: 435kcal | Carbohydrates: 52g | Protein: 17g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 22mg | Sodium: 714mg | Potassium: 186mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3536IU | Vitamin C: 41mg | Calcium: 284mg | Iron: 3mg