Thai Basil Chicken
Servings: 4
Calories: 291kcal
Ingredients
- 3 tbsp grapeseed oil
- 4 Thai chilies de-seeded and sliced
- 2 shallot sliced
- 5 garlic cloves minced
- 1 lb ground chicken
- 2 tsp honey
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- ⅓ cup low sodium chicken broth
- ⅓ cup Thai basil leaves you can also use regular basil
Instructions
- Heat a pan or wok over high heat and add in oil, chilies, shallots and garlic. Stir fry for 2 minutes.
- Next, add in ground chicken and stir fry for another 2 minutes. Make sure to break up the chicken into little chunks.
- Add in honey, soy sauce and fish sauce and stir fry for 1 minute. Add in chicken broth and deglaze pan (cook until most of moisture is reduced).
- Add in basil and stir fry until wilted.
Nutrition
Calories: 291kcal | Carbohydrates: 7g | Protein: 22g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 98mg | Sodium: 932mg | Potassium: 698mg | Fiber: 1g | Sugar: 4g | Vitamin A: 106IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg