Get ready for summer with this delicious grilled romaine heart salad. The sweetness of the cherry tomatoes contrasts with the super easy to make
Grilled Romaine Heart Salad
Get ready for summer with this delicious grilled romaine heart salad. The sweetness of the cherry tomatoes contrasts with the super easy to make vinaigrette dressing. I don’t usually grill lettuce but for this recipe, it adds a hint of smokiness that tastes amazing!
Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Servings: 4
Calories: 217kcal
Ingredients
- 2 – 3 ears fresh sweet corn
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons sherry vinegar or red wine vinegar
- 1 tablespoon Dijon-style mustard
- 2 hearts of romaine lettuce halved lengthwise
- 1 cup grape and/or pear tomatoes red, yellow, and/or green, quartered
- Sea salt and freshly ground black pepper
Instructions
- 2 – 3ears fresh sweet corn
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons sherry vinegar or red wine vinegar
- 1 tablespoon Dijon-style mustard
- 2 hearts of romaine lettuce, halved lengthwise
- 1 cup grape and/or pear tomatoes (red, yellow, and/or green), quartered
- Sea salt and freshly ground black pepper
For the salad dressing…
- ⅓ cup olive oil
- 1 juice of lemon
- 1 garlic clove, minced
- 1 shallot, minced (about 2 Tbs.)
- 2 tablespoon of raw apple cider vinegar
- 1 tablespoon zest of lemon
- 1 teaspoon dijon mustard
- ¼ teaspoon sea salt (or to taste)
- fresh ground black pepper
Video
Notes
Feel free to substitute red wine vinegar for apple cider vinegar. My favorite is Bragg’s.
Nutrition
Serving: 2Cups | Calories: 217kcal | Carbohydrates: 19g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 634mg | Potassium: 388mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5305IU | Vitamin C: 15mg | Calcium: 23mg | Iron: 1.3mg