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Home ยป Main Dishes ยป Turkey Meatballs

Turkey Meatballs

Published: Sep 10, 2019 ยท Modified: Mar 23, 2022 by Justin Coit

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Tender, juicy, and full of flavor, these baked Turkey Meatballs make for the perfect weeknight dinner. These easy and healthy meatballs come together in under 30 minutes and are always a crowd-pleaser.

A plate with multiple turkey meatballs with sauce on the side.
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Pinterest graphic of a close up of multiple turkey meatballs in a profile view.
Pinterest graphic of an overhead view of turkey meatballs on a lined sheet pan.
Pinterest graphic of a turkey meatball in focus with the rest around it blurry.

You will love these turkey meatballs! Theyโ€™re perfect on their own or overtop a bowl of mushroom rice, mashed cauliflower, or marinara sauce. Theyโ€™re healthy and versatile while still loaded with flavors. You wonโ€™t be able to get enough of these meatballs.

Leaner than beef meatballs but still filled with protein, these baked meatballs are perfectly moist, tender, and packed with flavor. You will want to make them every night! They come together quickly and are baked on a sheet pan so cleaning up is a breeze. You can even double the recipe to freeze some for later. You wonโ€™t regret it. 

Key Ingredients You Need

Ingredients needed to make turkey meatballs.
  • Turkey โ€” Ground turkey is lean and mild, so be careful not to overbake the meatballs and season generously. 
  • Panko breadcrumbs โ€”  The use of breadcrumbs in meatballs binds the meat and keeps the meatballs moist. As the meat cooks and releases moisture, the breadcrumbs soak them up, so the juices stay in the meatballs and donโ€™t end up on the sheet pan.
  • Onions โ€” Some finely minced onions add extra texture and flavor to the meatballs.
  • Egg โ€” This helps bind the meatballs. 

How to Make Turkey Meatballs

Set of two photos showing sheet pan sprayed and panko added to a bowl of meat.

Step 1: Preheat the oven and line a large baking sheet with parchment paper before lightly spraying it with olive oil.

Step 2: In a large mixing bowl, combine the ground turkey and breadcrumbs.

Set of two photos showing onions and herbs added to the bowl.

Step 3: Add minced onion.

Step 4: Add parsley, egg, garlic, basil, oregano, salt, and pepper.

Set of two photos showing the meatballs shaped and baked.

Step 5: Form the turkey meatballs with your hands about 1.5โ€ in diameter and place them on the prepared baking sheet, making sure not to overcrowd the pan.

Step 6: Spray the meatballs with a light coat of olive oil spray and bake for 15 to 20 minutes. You can choose to broil them for an additional 2 minutes to brown the meatballs.

Close up of rows of turkey meatballs on a plate.

Tips For This Recipe

  • Avoid overcooking the meatballs, or theyโ€™ll dry out. Start checking the turkey meatballs for doneness at the 15-minute mark.
  • The best way to check that your turkey meatballs are done is to use a meat thermometer to check the internal temperature. Once the internal temperature has reached 165F, remove them from the oven.
  • For uniformed meatballs, you can use a cookie or ice cream scoop. Making sure theyโ€™re all the same size helps them bake evenly and avoid having a couple of dry meatballs.
  • Avoid overmixing the meat mixture as it can make the meatballs tough. 
  • If you donโ€™t have enough ground turkey on hand, you can mix another meat such as beef, pork, or chicken with the turkey. 
Overhead view of turkey meatballs on a parchment lined pan.

Frequently Asked Questions

How do I store leftovers?

Store leftover turkey meatballs in an airtight container and keep them in the fridge for up to 5 days. Reheat in the microwave until warmed through. If you are serving the meatballs with a sauce, you can warm them up together.

How do I freeze these meatballs?

You can freeze raw or baked meatballs. Place the meatballs on a parchment-lined baking sheet and flash freeze until firm. Then, transfer the frozen meatballs to an airtight freezer-safe container or bag. Thaw them overnight in the fridge before baking or reheating.ย 

Why are my turkey meatballs rubbery?

If the meatballs are rubbery, that usually means youโ€™ve overmixed the mixture or pressed them too hard when shaping. Avoid overmixing and squeezing down when shaping the meatballs.

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If youโ€™ve tried this Turkey Meatballs Recipe, then donโ€™t forget to leave me a 5 star rating and let me know how it went in the comments below!

Overhead view of a plate with eleven turkey meatballs with a bowl of sauce on the side.
Print Recipe
5 from 3 votes

Turkey Meatballs

Tender, juicy, and full of flavor, these baked Turkey Meatballs make for the perfect weeknight dinner. These easy and healthy meatballs come together in under 30 minutes and are always a crowd-pleaser.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: American
Servings: 5 servings
Calories: 262kcal
Author: Justin Coit

Ingredients

  • 1 ยฝ lbs ground turkey
  • 1 cup breadcrumbs
  • ยฝ cup minced onion
  • โ…“ cup parsley minced
  • 1 egg
  • 3 cloves garlic minced
  • ยฝ tsp dried basil
  • ยฝ tsp dried oregano
  • 1 tsp salt
  • ยฝ tsp pepper
  • olive oil I use a spray

Garnish

  • fresh chopped parsley

Instructions

  • Preheat oven to 375 F and line a large baking sheet with parchment paper and lightly spray with olive oil.
  • In a large mixing bowl, combine the ground turkey, breadcrumbs, minced onion, parsley, egg, garlic, basil, oregano, salt, and pepper.
  • Form the balls with your hands about 1.5โ€ in diameter and place on the prepared baking sheet, making sure not to overcrowd the pan. Spray the meatballs with a light coat of olive oil spray.
  • Bake for 15 to 20 minutes or until the internal temperature of the meatballs has reached 165 F. Optional: broil for an additional 2 minutes to brown the meatballs.

Video

Notes

  • Avoid overcooking the meatballs, or theyโ€™ll dry out. Start checking the meatballs for doneness at the 15-minute mark.
  • The best way to check that your meatballs are done is to use a meat thermometer to check the internal temperature. Once the internal temperature has reached 165F, remove them from the oven.
  • For uniformed meatballs, you can use a cookie or ice cream scoop. Making sure theyโ€™re all the same size helps them bake evenly and avoid having a couple of dry meatballs.
  • Avoid overmixing the meat mixture as it can make the meatballs tough.ย 
  • If you donโ€™t have enough ground turkey on hand, you can mix another meat such as beef, pork, or chicken with the turkey.ย 

Nutrition

Calories: 262kcal | Carbohydrates: 18g | Protein: 37g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 108mg | Sodium: 709mg | Potassium: 521mg | Fiber: 2g | Sugar: 2g | Vitamin A: 492IU | Vitamin C: 8mg | Calcium: 69mg | Iron: 3mg
*Nutrition Disclaimer
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Reader Interactions

Comments

  1. Katie says

    September 13, 2022 at 4:36 pm

    5 stars
    So fast easy and delicious!

    Reply
    • Justin Coit says

      September 30, 2022 at 11:48 am

      Thanks Katie! I'm so happy to hear that you like this recipe ๐Ÿ™‚

      Reply
5 from 3 votes (2 ratings without comment)

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Hi, Iโ€™m Justin. By day I'm a commercial director and photographer but in my free time, I make deliciously clean comfort food for my family and friends.

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