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Home ยป Main Dishes ยป Grilled Halibut with Mango Salsa

Grilled Halibut with Mango Salsa

Published: Jul 18, 2019 ยท Modified: May 31, 2022 by Justin Coit

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Ready in less than 30 minutes, this Grilled Halibut with Mango Salsa recipe is light, refreshing, and perfect for a weeknight dinner. Simple but delicious, this grilled halibut with salsa combines sweet and savory flavors and is guaranteed to become your new favorite recipe.

Overhead view of mango salsa on top of freshly grilled halibut on a plate.
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Pinterest graphic of a close view of freshly grilled halibut with mango salsa on top.
Pinterest graphic of a forkful of grilled halibut, showing the moisture inside the fish.
Pinterest graphic of a plate of grilled halibut with freshly made mango salsa on top.

Flaky and moist pieces of halibut grilled to perfection and then topped with a fresh mango salsa, this restaurant-quality recipe is shockingly easy to make at home. Seasoned simply, the buttery-rich halibut melts in your mouth and does not require much work to make the fish shine. Perfect with a side of cilantro lime rice or mushroom rice, this grilled halibut recipe will be a big hit with your family. 

Key Ingredients You Need

Ingredients needed to make grilled halibut with mango salsa.
  • Mango โ€” Feel free to use whatever mango is in season. When buying mangos, make sure they feel heavy for their size and are smooth with unblemished skin.
  • Red onion โ€” Red onions have a spicy to mild flavor, but you can soak them in some cold water to mellow them out.
  • Red peppers โ€” I like using red bell peppers as they are sweeter than other colored bell peppers.
  • Halibut โ€” I recommend purchasing halibut fillets with the pin bones removed, so you do not have to do it yourself. 

How to Make Grilled Halibut with Mango Salsa

Set of two photos showing the bell pepper and mango diced.

Step 1: Deseed and dice the red bell pepper. Dice the red onion into a similar size.

Step 2: Dice the mango and chop the fresh cilantro.

Set of two photos showing salsa mixed in a bowl and salt sprinkled over halibut.

Step 3: In a medium mixing bowl, combine the mango, bell pepper, red onions, cilantro, lime juice, and salt. Feel free to let the mango salsa marinate for 10+ minutes to really let the flavors out. Set aside.

Step 4: Pat the fish dry and season both sides with salt and pepper.

Set of two photos showing fish added to a grill pan and cooked.

Step 5: Heat a grill or pan over medium heat and add oil. Add the halibut. 

Step 6: Cook the fish for 4 to 6 minutes per side until it has turned opaque throughout. Let the fish rest for a minute or two before garnishing with the salsa.

Close up of grilled halibut with mango salsa on top.

Tips For This Recipe

  • Add a jalapeno pepper to the salsa for a spicy kick.
  • I highly recommend using fresh limes and not bottled lime juice as it has a brighter flavor. Bottled lime juice can taste a little bitter due to the preservatives.
  • Be sure you dice your mango salsa ingredients into similar sizes, so you get a little bit of everything in every bite. 
  • A metal fish spatula or large wide spatula is a helpful tool for this grilled halibut recipe as it makes flipping the fish much more effortlessly.
A fork showing the inside of a piece of grilled halibut on a fork.

Frequently Asked Questions

Can I use frozen halibut?

Yes! If itโ€™s difficult to find fresh halibut locally, you can use frozen fillets. Simply thaw the fish and pay dry before using it, as itโ€™ll help the seasoning stick better to the fish.

Can I make this on a BBQ grill?ย 

If you prefer to grill this outside, make sure the grill is well oiled, and you place the fish over direct heat.

How do you know when halibut is ready?

I recommend using an instant-read thermometer to ensure your fish has reached an internal temperature of 130F to 135F. If you do not have an instant-read thermometer, use a fork to check by flaking the filet. You should be able to easily flake the meat with a fork when itโ€™s done.

How do I store leftovers?

I recommend storing any leftover fish and mango salsa in separate airtight containers so the fish doesnโ€™t get soggy. Leftover f/ish and salsa will last for up to 3 days.ย 

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If youโ€™ve tried this Grilled Halibut with Mango Salsa Recipe, then donโ€™t forget to leave me a 5 star rating and let me know how it went in the comments below!

Overhead view of a plate of halibut with mango salsa on top.
Print Recipe
5 from 2 votes

Halibut with Mango Salsa

Ready in less than 30 minutes, this easy grilled halibut with a fresh mango salsa is light, refreshing, and perfect for a weeknight dinner. Simple but delicious, this grilled halibut with salsa combines sweet and savory flavors and is guaranteed to become your new favorite recipe.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 363kcal
Author: Justin Coit

Ingredients

For the Salsa:

  • 1 large ripe mango diced
  • ยฝ small red onion diced
  • ยผ cup fresh cilantro chopped
  • 1 medium red bell pepper diced
  • 2 tbsp lime juice about 2 small limes
  • ยผ tsp salt

For the Fish:

  • 1 lb halibut filet
  • 1 tbsp olive oil
  • ยฝ tsp black pepper

To Garnish

  • lime wedges for squeezing

Instructions

  • In a medium mixing bowl, add in all of the Salsa ingredients and mix well. Optional to let it marinate for 10+ minutes to really let the flavors out. Set aside.
  • Pat the fish dry and season both sides with salt and pepper.
  • Heat a grill or pan over medium heat and add oil. Cook the fish 4 to 6 minutes per side until it has turned opaque throughout. You should be able to easily flake the meat with a fork when itโ€™s done.
  • Let the fish rest for a minute or two before garnishing with the salsa. Store the extra salsa in an air tight container for future use.

Video

Nutrition

Calories: 363kcal | Carbohydrates: 24g | Protein: 44g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 111mg | Sodium: 451mg | Potassium: 1363mg | Fiber: 4g | Sugar: 18g | Vitamin A: 3282IU | Vitamin C: 121mg | Calcium: 44mg | Iron: 1mg
*Nutrition Disclaimer
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Reader Interactions

Comments

  1. Jace Richards says

    July 18, 2019 at 3:40 pm

    For the dry rub, do you do about a teaspoon of each seasoning?

    Reply
    • justincoit says

      July 18, 2019 at 3:43 pm

      Hi Jace- here are the amounts for the dry rub: 1 tsp lime zest, 1/2 tsp paprika, 1/4 tsp chili powder, 1/4 tsp garlic powder, 1/4 tsp salt,
      1 tbsp lime juice, 1 tbsp avocado oil. Hope you like it!

      Reply
  2. Patterson says

    July 19, 2019 at 4:34 am

    Is the recipe written out somewhere? I only see a video! Thanks!

    Reply
    • justincoit says

      July 19, 2019 at 5:55 am

      Hey Patterson- sorry about that, must have been a technical error. The recipe is at the bottom of the post now. Thanks for letting me know!

      Reply
5 from 2 votes (2 ratings without comment)

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Hi, Iโ€™m Justin. By day I'm a commercial director and photographer but in my free time, I make deliciously clean comfort food for my family and friends.

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